Healthy lives, healthy hearts
For many of us, our health is something we tend to take for granted, until some kind of catastrophic event throws our mortality directly into our faces. It is in these situations, when life, God, the universe, the powers that be, or whatever higher power we believe in, gives us the wake-up call we may need to make important life changes. Unfortunately, however, not everyone survives a major health crisis long enough to take the message to heart.