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Health

May 1, 2018
Paige Maas, an eighth-grader at Jemtegaard Middle School, during an advocacy trip with the American Diabetes Association (ADA) in Washington D.C., March of 2018. Maas was diagnosed with type one diabetes when she was seven years old and was selected by the ADA to be an advocate for people with diabetes. She has gone to D.C. three times as an advocate and has called on members of congress for funding to find a cure, technology and transparency with insulin prices. (Contributed photos courtesy of Brad Maas)

Washougal teen fights for diabetes research

The thought of juggling dance, soccer, track and cross country may sound like a lot of work for a 14 year old, but Jemtegaard Middle School student Paige Maas makes it work.

April 19, 2018

Treating the whole person

A Camas woman who experienced relief of chronic hip and shoulder pain through Holistic Yoga Therapy™, seeks to help others through the same movements and techniques. Moriah Diederich, who…

June 24, 2014
Certified personal trainer Karen Bell works with a client at her Washougal studio. She suggests those who want to lose weight and keep it off commit to a regular exercise and eating plan that they can stick with long term.

A commitment to success

Every day, countless people look in the mirror and declare, "no more." They make a commitment to lose weight. For weeks, or even months, a rigorous diet and exercise regimen is followed. They lose weight. Friends marvel at their commitment.

June 24, 2014
Guy LaRue builds strength and flexibility with physical therapist Steve McCarthy at Washougal Sport & Spine. LaRue broke his back in a quad riding accident in 2010. McCarthy is helping him make a full recovery.

Standing tall through physical therapy

Guy LaRue stands tall today, thankful for the ability to move on his own two feet. The Washougal football player was riding a quad in the sand when he rolled it and broke his back at the age of 14. He had four vertebrates fused, and two rods and eight screws placed into his spine.