Blending yoga, pilates and tai chi seemed like a no-brainer to Stephana Johnson of Yogilachi Fitness Studio.
Since the 1990s, Johnson has been combining the beneficial aspects of the three different styles of fitness. She said that the similarities between the three might be surprising to some.
“Each form of workout is about reconnecting,” Johnson said. “Reconnecting with your body and your mind, and they all work so well together.”
For Johnson, fitness was never really a hobby. She’s always viewed it as a way to directly help others. And that’s exactly what she has been setting out to do at Yogilachi Fitness.
The new studio in Camas aims to create a safe environment for people to work out without competition or judgement. Johnson stresses that her focus is on each participant getting something beneficial out of the workouts, not measuring up to expectations.