Latest News, Life, News The group Seniors and Law Enforcement Together (SALT) will host two health and wellness seminars for seniors during the month of October.
The seminars will cover essential topics such as boosting the immune system, seasonal nutrition, recommended health screenings and staying active during the cooler months.
Nick Higgins and Jessica Mossman, certified personal trainers with NW Personal Training, will share practical tips and strategies to help seniors embrace a healthier lifestyle.
The first seminar is scheduled for 11 a.m. to noon, Tuesday, Oct. 15, at 40 et 8 Boxcar Room, 2809 N.E. 78th St., Vancouver.
The second seminar will take place from 11 a.m. to noon, Monday, Oct. 21, at the Camas Police Department, 2100 N.E. Third Ave., Camas.
